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Bums, Tums & Guns!

FREE 30 Day Toning Program! If you are a beginner or intermediate level of fitness and want to tone up for summer- this is for you. More


FREE Green Smoothie Challenge

Join us October 8 - 12 for a week of drinking delicious smoothies, this experience could change your life. Register to receive ... More


Intrepid STEPS Challenge 2018!

Did you know that a sedentary person covers an average of 1000 – 3000 steps per day? 10,000 steps is the recommended number of steps that ad... More