Welcome to Healthwise India

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Intrepid STEPS Challenge 2018!

Did you know that a sedentary person covers an average of 1000 – 3000 steps per day? 10,000 steps is the recommended number of steps that ad... More

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Welcome to Healthwise India

A huge welcome and congratulations to India for looking after their people and ensuring they all have the best overall health and wellbeing possibl... More

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Make sure you are getting outside for a break

Try to make sure that every day you get outside and walk around to freshen up your mind and reinvigorate your body. More