Useful Links

Here are a few links that Healthwise Global recommends to help you with your training and quest for wellness:

Cycling - http://www.climbbybike.com/

Running - http://www.mapmyrun.com/

Swimming - http://www.oceanswims.com/

Triathalons - http://www.trizone.com.au/Trizone-Triathlon-Home-Page.aspx

30 minutes of exercise a day to save your life - Dr Mike Evans

Convert Calories to Kilojoules and vice versa - http://www.bupa.com.au/health-and-wellness/tools-and-apps/tools-and-calculators/calorie-converter